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Healing from past wounds, trauma, and pain is a transformative journey. It shapes how we show up in relationships, work, and our overall sense of self. A healed person navigates life with resilience, self-awareness, and emotional intelligence, while an unhealed individual may struggle with patterns rooted in…
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The Future of Jobs Report 2025, published by the World Economic Forum (WEF), raises critical questions about the readiness of our education systems. As automation and technological advancements reshape the job market, traditional schooling often falls short in equipping students for future careers.
This report…
Recently, I watched a YouTube video on how social media subtly shapes our thoughts and emotions. It revealed a common trap: comparing our everyday lives to the perfection we see online.
The first Monday of the year is traditionally a busy time for Children’s Courts, with countless cases involving custody, maintenance, and child welfare. These matters often carry deep emotional and legal complexities, impacting not just parents but, most importantly, the children involved.
Childhood experiences shape how we view ourselves and the world. If those experiences were rooted in fear, shame, or negativity, they can limit us as adults. But here’s the good news: We have the power to rewrite those scripts.
Let this year be the year you balance hustle with health, ambition with awareness, and goals with grace. Here’s to becoming the best version of yourself—mentally, emotionally, and physically attractive.
As we approach 2025, consider what you truly want for yourself. Sobriety isn’t just about giving something up—it’s about gaining mental clarity, emotional stability, and the chance to live life with purpose and intention.
Judicial work is sacred, but it is also grueling. The criticisms of judicial officers seen on social media should be tempered with recognition of the immense pressures they face daily.
It’s comforting to think of colleagues as family, but this mindset can sometimes lead to over-sharing, misplaced trust, or unrealistic expectations of loyalty. Unlike familial relationships, workplace dynamics are often transactional and centered on organizational goals. While it’s possible to form meaningful connections, it’s important to remember that professional relationships function within defined boundaries.
As we count down the final 36 days of this year, I can’t help but reflect on the whirlwind that 2024 has been. If I had to sum it up, I’d say it’s been a year of “shege mixed with wahala,” but also of immense growth, fulfillment, and revelation.
While it’s natural to want more in life—whether financially, emotionally, or socially—it’s vital to approach relationships with clarity and intention.
Finding the right psychologist can be a game-changer for your mental and emotional health. It might take a few tries to find someone you connect with, but don’t give up. Therapy is a powerful step toward healing, growth, and self-discovery.
