In this blog post, we explore key insights from the book “The Body keeps the Score” and delve into how therapists can integrate trauma therapy techniques informed by this profound understanding.
There is an increasing need for parents to understand their teenagers in today’s world.
The critical role parents play in their adolescent children’s healing process in psychotherapy
Introduction
Depression and anxiety are two common mental health disorders that can have a profound impact on a person's well-being. They can make everyday tasks seem overwhelming and rob individuals of their happiness and quality of life. If you or someone you know is struggling with depression or anxiety, seeking professional help is essential. At…
Emotional distress is a common experience that can affect anyone at any point in their lives. It refers to a state of intense emotional suffering or discomfort that can be caused by various factors such as trauma, loss, relationship issues, or overwhelming stress. This blog post aims to provide a comprehensive understanding of emotional distress,…
