Knowing our personalities can be a very useful tool for enhancing mental health and directing career decisions as we go through life. I recently completed the 16 personality test, and the results showed that I am an INFJ Advocate. This discovery has given me important new perspectives on both my personal and professional lives, particularly in relation to my dual responsibilities as a psychology student and magistrate. In this blog, we will be exploring the 16 personality test that I recently took and the impact of knowing your personality on your mental well being.
The 16 Personality Test: An Overview
Based on the Myers-Briggs Type Indicator (MBTI), the 16 personality test divides people into 16 different personality types. These categories are defined by preferences in four areas:
- Introversion (I) vs. Extraversion (E): Focus on inner thoughts versus external activities.
- Intuition (N) vs. Sensing (S): Preference for abstract concepts versus concrete information.
- Feeling (F) vs. Thinking (T): Decision-making based on values versus logic.
- Judging (J) vs. Perceiving (P): Preference for structure versus flexibility.
My Journey as an Advocate (INFJ)
As an Advocate (INFJ), I belong to a unique personality type distinguished by a strong sense of integrity and idealism. We frequently aim to have a positive influence on the world because we are driven by a strong moral compass. Here are some essential characteristics of an INFJ and how my life and career decisions are affected by them:
- Empathy and Insight:
- INFJs are highly empathetic and can easily understand others’ emotions and perspectives. This trait is invaluable in my role as a magistrate, where understanding the human element behind each case is crucial for delivering fair judgments.
- Passion for Helping Others:
- Our desire to help others aligns perfectly with my choice to study psychology. Understanding the intricacies of the human mind allows me to support individuals more effectively, both in and out of the courtroom.
- Deep Reflection:
- INFJs are known for their introspective nature. This self-awareness helps me maintain my mental well-being by acknowledging my strengths and areas for growth. It also aids in managing stress and preventing burnout, which is essential in a demanding career.
“It’s easy to feel alone in the world, to feel that nobody understands you. This is especially true of INFJs as they make up only 2% of the US population (according to the latest surveys in the MBTI® Manual). These types rarely meet others who share their visions, quirks, insights, and passions”.
https://www.psychologyjunkie.com/understand-the-infj-spirit-with-50-quotes-by-infjs/
The Impact on Mental Well-Being
Understanding one’s personality type can significantly enhance mental well-being in several ways:
- Self-acceptance: Knowing your personality type fosters self-acceptance. Recognizing that your traits are inherent and valuable helps reduce self-criticism and boosts self-esteem.
- Better Relationships: Understanding personality differences improves communication and relationships. Knowing that others may process information and express themselves differently fosters empathy and reduces conflicts.
- Career Satisfaction: Aligning career choices with personality traits leads to greater job satisfaction. For instance, INFJs thrive in careers that allow them to make meaningful contributions, such as psychology, social work, or law.
Tips for Discovering Your Personality
- Take Personality Tests:
- Start with the 16 personality test or similar assessments. They are available online. These tools provide a structured approach to understanding your personality traits.
- Reflect on Your Preferences:
- Pay attention to what energizes you (introversion vs. extraversion), how you process information (intuition vs. sensing), how you make decisions (feeling vs. thinking), and your lifestyle preferences (judging vs. perceiving).
- Seek Feedback:
- Ask friends, family, or colleagues for their observations about your behavior and preferences. Sometimes, others can provide insights that you might overlook.
- Explore Personality Resources:
- Read books or articles about different personality types. Understanding the broader context of personality theory can deepen your self-awareness.
- Reflect on your Experiences:
- Think about times when you felt most fulfilled or stressed. What were the circumstances? This reflection can reveal important clues about your personality.
Conclusion
Understanding our personality type, especially through tools like the 16 personality test, can profoundly impact our mental well-being and career choices. For me, identifying as an Advocate (INFJ) has affirmed my path in law and psychology, emphasizing the importance of empathy, insight, and a passion for helping others. By embracing our unique traits and leveraging them in our personal and professional lives, we can achieve greater fulfillment and contribute meaningfully to the world around us.
Find the link to the 16 Personality Test here: https://www.16personalities.com/free-personality-test
#PersonalityTypes #MentalWellBeing #INFJ #SelfAwareness #CareerChoices #Psychology #PersonalGrowth
