PMDD is a severe and debilitating form of PMS that affects approximately 3-8% of women of reproductive age. It is characterized by significant emotional and physical symptoms that disrupt daily functioning and quality of life. While PMS can cause discomfort, PMDD manifests with a set of symptoms that can severely impair a person’s ability to…
Depression is not merely a feeling of sadness or a response to temporary stress but a chronic illness that requires attention and care.
While self-care is about maintaining our own well-being, suicide prevention is about extending our care to those around us. Suicide is a tragic and complex issue that often stems from untreated or inadequately addressed mental health conditions, particularly depression.
Depression among teenagers is a serious issue that can have a significant impact on their overall well-being and quality of life. It is estimated that approximately 20% of teenagers experience depression at some point during their adolescence. While there are various factors that contribute to teenage depression, social issues play a significant role in exacerbating…