The first Monday of the year is traditionally a busy time for Children’s Courts, with countless cases involving custody, maintenance, and child welfare. These matters often carry deep emotional and legal complexities, impacting not just parents but, most importantly, the children involved.
Judicial work is sacred, but it is also grueling. The criticisms of judicial officers seen on social media should be tempered with recognition of the immense pressures they face daily.
It’s comforting to think of colleagues as family, but this mindset can sometimes lead to over-sharing, misplaced trust, or unrealistic expectations of loyalty. Unlike familial relationships, workplace dynamics are often transactional and centered on organizational goals. While it’s possible to form meaningful connections, it’s important to remember that professional relationships function within defined boundaries.
Your relationship with money doesn’t have to be defined by your past. You have the power to reshape your mindset, set new financial goals, and pass on healthier money habits to the next generation. It’s a journey of unlearning, relearning, and growing
In September, we join the global community in recognizing World Alzheimer’s Month, a time dedicated to raising awareness and advocating for action against dementia. This year’s theme, “Time to Act on Dementia, Time to Act on Alzheimer’s,” resonates deeply, especially as we consider the impact this condition has not only on individuals but also on…
Church hurt happens in many ways. For some, it’s insensitivity to their current situations—leaders dismissing pain with platitudes instead of showing compassion. For others, it comes through a lack of accountability, where leadership becomes untouchable and creates an environment of fear. Superiority complexes arise, where those in charge view themselves as above correction, creating a…
Regardless of gender, heartbreak is an incredibly personal and painful process. While women might channel their pain into self-improvement and men may take more time to confront their emotions, both approaches can lead to growth if handled mindfully. The key is recognizing that recovery is not a race, nor is there a “right” way to…
Faith and mental health often intertwine in ways that can provide profound healing. In times of emotional turmoil, many people find themselves turning to spirituality to find peace, hope, and guidance. But how exactly can faith contribute to our mental well-being? And how can we combine it with mental health support to foster holistic healing?
While self-care is about maintaining our own well-being, suicide prevention is about extending our care to those around us. Suicide is a tragic and complex issue that often stems from untreated or inadequately addressed mental health conditions, particularly depression.
If there’s one message I hope to impart, it’s this: embrace your pain, trust the process of life, welcome life’s transitions, and know that even in the darkest moments, there is the potential for new beginnings. We are all capable of emerging from our pain with a renewed sense of purpose and a deeper connection…
June is a crucial month to raise awareness about men’s mental health. Men can actively improve their mental health by identifying the warning signs of mental illness and understanding when to get treatment. Eliminating the stigma associated with mental health and promoting candid discussions are essential.
Love is often hailed as the ultimate force that binds two people together, transcending obstacles and defying all odds. Yet, my own journey has taught me that love alone is not always enough to sustain a relationship. It took therapy, introspection, and a commitment to self-discovery to fill the voids within myself and find true…