Therapy Archives - Page 2 of 4 - Health Hour Therapy

studio condenser microphone in close up photography

Taking on Pain and Transformation: My Experience with the Intentionalist Podcast

Blog, Mental Health, Social Issues, TherapyAugust 21, 2024155Views 0Likes 0Comments

If there’s one message I hope to impart, it’s this: embrace your pain, trust the process of life, welcome life’s transitions, and know that even in the darkest moments, there is the potential for new beginnings. We are all capable of emerging from our pain with a renewed sense of purpose and a deeper connection…

photo of a woman with a brown long sleeve shirt looking away

The Final Stretch – My Journey in Graduate Psychology Studies and Tips for Success

Blog, TherapyAugust 10, 2024142Views 1Like 0Comments

I am ready to defend my final thesis, and this is where all of my hard work will finally pay off. This stage is nerve-wracking and exciting at the same time, but I am sure that everything I have learned has equipped me for this.

crop unrecognizable man talking to female psychologist

June: Mental Health Awareness Month for Men

Blog, Mental Health, Social Issues, TherapyJune 8, 2024156Views 0Likes 0Comments

June is a crucial month to raise awareness about men’s mental health. Men can actively improve their mental health by identifying the warning signs of mental illness and understanding when to get treatment. Eliminating the stigma associated with mental health and promoting candid discussions are essential.

Is Love Enough? A Personal Story of Healing and Radical Self-Discovery

Blog, Mental Health, Social Issues, TherapyApril 13, 2024308Views 0Likes 0Comments

Love is often hailed as the ultimate force that binds two people together, transcending obstacles and defying all odds. Yet, my own journey has taught me that love alone is not always enough to sustain a relationship. It took therapy, introspection, and a commitment to self-discovery to fill the voids within myself and find true…

overhead shot of autism awareness day in scrabble tiles

Reintegrating Home: A Story of a Lost and Found Son

Blog, Mental Health, Social Issues, Therapy, UncategorizedApril 4, 2024166Views 0Likes 0Comments

World Autism Day offers families of children on the spectrum a chance to take stock of their journey and reaffirm their dedication to helping their loved ones. It is a day to recognize their struggles and celebrate their individual accomplishments and strengths.

young grief ethnic lady crying and looking away pensively

Dealing with Grief: Insights from a Therapist’s Perspective

Blog, Mental Health, Social Issues, TherapyMarch 21, 2024502Views 0Likes 0Comments

According to David Kessler, Finding meaning in grief is not about finding answers or explanations; it is about finding solace and peace amidst the unanswered questions.

crop ethnic psychologist writing on clipboard during session

Reesa Teesa Exposé: Lessons from Unveiling Vulnerability

Blog, Mental Health, Social Issues, TherapyMarch 8, 2024181Views 0Likes 0Comments

Vulnerability is a delicate balance that requires mindfulness, self-awareness, and respect for boundaries. The Reesa Teesa exposé serves as a cautionary tale, highlighting the importance of approaching vulnerability with intention and discernment. By cultivating healthy vulnerability in our relationships and interactions, we can foster deeper connections and emotional intimacy while honoring our own well-being and…

Should heartbreak be publicized? Reflections on the Reesa Teesa Exposé

Blog, Mental Health, Social Issues, TherapyMarch 7, 2024198Views 0Likes 0Comments

Regardless of gender, experiencing a breakup or loss can be deeply challenging and often triggers a range of emotions, including grief, anger, and self-doubt.

woman in blue blazer holding white paper

Understanding Stress: The Silent Strain

Blog, Mental Health, Social Issues, TherapyMarch 6, 2024148Views 0Likes 0Comments

All things considered, “Stress Management for Dummies” is an invaluable tool for anyone trying to comprehend and control stress in their lives. The book gives readers the tools they need to take charge of their stress and live happier, healthier lives thanks to its useful tools, approachable language, and evidence-based strategies.

a woman talking at a couple s therapy session

Finding the Right Therapist: A Guide to Building a Meaningful Therapeutic Relationship

Blog, Mental Health, Therapy, UncategorizedMarch 5, 2024160Views 0Likes 0Comments

A therapist can be a great resource for healing and personal development if you are dealing with relationship problems, depression, anxiety, or trauma. However, finding the right therapist is crucial for building a strong and effective therapeutic relationship.

curious little black kid making mess of clothes in wardrobe

A Tale of Recovery from Hoarding Disorder

Mental Health, Therapy, UncategorizedFebruary 7, 2024207Views 0Likes 0Comments

Healing from hoarding disorder is possible with patience, persistence, and professional support. By taking proactive steps and seeking help when needed, individuals can reclaim control of their lives and create spaces that promote health, happiness, and well-being.

A Family’s Journey with Drug-Induced Psychosis and Schizophrenia: Navigating Challenges and Finding Healing

Blog, Mental Health, TherapyJanuary 30, 2024188Views 0Likes 0Comments

The journey of supporting a loved one through mental illness can be one of the most challenging experiences a family can face. Drug-induced psychosis and schizophrenia, in particular, present unique challenges that require a combination of understanding, patience, and professional support.

Therapy

The Final Stretch – My Journey in Graduate Psychology Studies and Tips for Success

Finding the Right Therapist: A Guide to Building a Meaningful Therapeutic Relationship

A Tale of Recovery from Hoarding Disorder

A Family’s Journey with Drug-Induced Psychosis and Schizophrenia: Navigating Challenges and Finding Healing

Office

Links

Socials

Contact Us