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Understanding Boundaries: Key Lessons for Therapists from Dr. Henry Cloud’s Book, “Boundaries”

Blog, Mental Health, Social Issues, TherapyJanuary 25, 2024191Views 0Likes 0Comments

Incorporating the lessons from “Boundaries” into our therapeutic approach, we can create transformative experiences that empower clients to take control of their lives, navigate relationships with confidence, and cultivate resilience in the face of life’s challenges.

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The Trauma of Child Sexual Abuse: Can a Therapist Intervene?

Blog, Mental Health, TherapyJanuary 25, 2024201Views 0Likes 0Comments

CBT stands as a beacon of hope for child abuse survivors, offering a structured and empowering approach to healing. By addressing distorted thoughts, promoting behavioral activation, and fostering resilience, CBT guides survivors toward reclaiming their lives and building a future free from the shadows of the past.

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The Intersection of Women, Religion Fanaticism, and Mental Illness: Exploring Cultural Dynamics and Global Realities

Blog, Mental Health, Social Issues, TherapyJanuary 25, 2024161Views 0Likes 0Comments

We can cultivate a deeper comprehension and empathy for women navigating these complex issues by investigating cultural dynamics and international realities.

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Navigating the Teenage Terrain: Common Challenges and Therapeutic Approaches

Blog, Mental Health, Social Issues, TherapyJanuary 25, 2024197Views 0Likes 0Comments

Therapists can be a great resource for support during this critical developmental stage by identifying and addressing the common challenges that individuals encounter. Encouraging teens to navigate the complexities of adolescence with resilience and self-awareness, as well as customizing interventions to meet their unique needs, is critical to success.

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Unpacking the Book, “The Body Keeps the Score” By Bessel Van der Kolk MD: Key Insights – A Therapist’s Guide to Trauma Therapy

Blog, Mental Health, TherapyJanuary 22, 2024152Views 0Likes 0Comments

In this blog post, we explore key insights from the book “The Body keeps the Score” and delve into how therapists can integrate trauma therapy techniques informed by this profound understanding.

Nurturing the Path to Healing: A Guide to Parental Support for Teens in Psychotherapy

Blog, Mental Health, Social Issues, TherapyJanuary 22, 2024161Views 0Likes 0Comments

The critical role parents play in their adolescent children’s healing process in psychotherapy

Introducing myself and my approach to psychotherapy

Blog, TherapyJanuary 21, 2024188Views 0Likes 0Comments

Greetings, dear reader! I am thrilled to welcome you to my virtual space, where the power of words converges with the art of healing. I am Sonnie_ a dedicated Graduate Psychology Student committed to guiding individuals on their transformative journey towards self-discovery and well-being. The Path to Becoming a Therapist: My own journey into the…

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The Trauma of Child Sexual Abuse: Can a Therapist Intervene?

Unpacking the Book, “The Body Keeps the Score” By Bessel Van der Kolk MD: Key Insights – A Therapist’s Guide to Trauma Therapy

Introducing myself and my approach to psychotherapy

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