Photo of children s team building on green grasslandAs parents, we all want our children to succeed, thrive, and navigate life with confidence. But in our quest to give them the best, we may inadvertently stifle their growth. Doing too much for our children—solving their problems, shielding them from struggles, or micromanaging their lives—can unintentionally…
Photo of a woman doing a hula hoop exerciseConsistency is one of the most underrated superpowers. It doesn’t rely on dramatic transformations or immediate results. Instead, it’s about the small, deliberate steps we take daily—often without an audience or applause. On January 3, 2025, I embarked on a personal walking challenge. My goal was simple…