In this blog post, we explore key insights from the book “The Body keeps the Score” and delve into how therapists can integrate trauma therapy techniques informed by this profound understanding.
There is an increasing need for parents to understand their teenagers in today’s world.
Emotional distress is a common experience that can affect anyone at any point in their lives. It refers to a state of intense emotional suffering or discomfort that can be caused by various factors such as trauma, loss, relationship issues, or overwhelming stress. This blog post aims to provide a comprehensive understanding of emotional distress,…
