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Cancel Culture: Striking a Balance Between Self-Care, Boundaries, and Relationships

At its core, cancel culture refers to the practice of withdrawing support or ‘canceling’ individuals or entities for behavior or views that are deemed objectionable. While it originally focused on public figures and their controversial actions, this culture has bled into personal and professional relationships, friendships, and even family dynamics.

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Reflections on Trauma, Eating, and Personality Disorders: How Our Communities Shape Our Body Image

When people constantly comment on your body, even if they don’t intend harm, it can be deeply damaging. These comments can become internalized, creating a cycle of self-doubt, guilt, and even shame. Over time, you may start associating your worth with your appearance, which can lead to unhealthy eating habits, low self-esteem, and even eating…

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