Our Trauma Therapy services at Health Hour Therapy are designed to help individuals who have experienced traumatic events. Trauma can have a profound impact on a person’s mental health, and our therapists are skilled in providing compassionate and effective treatment.
We use a variety of approaches to help clients process their trauma, reduce symptoms of PTSD, and regain a sense of empowerment.


Sessions are conducted in a safe and confidential setting, where clients can share their experiences without fear of judgment. Our therapists work to help clients understand and integrate their experiences, developing strategies to cope with triggers and reduce the impact of trauma on their daily lives.
The goal of Trauma Therapy is to help clients find healing and move forward with confidence and strength.