A functioning alcoholic is someone who appears to manage their daily life—holding down a job, maintaining relationships, and fulfilling social obligations—despite a dependence on alcohol. They often drink heavily during off-hours but maintain an outward appearance of control, which allows them to deny or downplay their drinking problem.
Church hurt happens in many ways. For some, it’s insensitivity to their current situations—leaders dismissing pain with platitudes instead of showing compassion. For others, it comes through a lack of accountability, where leadership becomes untouchable and creates an environment of fear. Superiority complexes arise, where those in charge view themselves as above correction, creating a…
When people constantly comment on your body, even if they don’t intend harm, it can be deeply damaging. These comments can become internalized, creating a cycle of self-doubt, guilt, and even shame. Over time, you may start associating your worth with your appearance, which can lead to unhealthy eating habits, low self-esteem, and even eating…
being a magistrate and psychologist has taught me that healing comes in many forms. While the law seeks justice, psychology seeks to understand and heal the mind and soul. In combining both, I’ve found deeper meaning in my work and personal life. It’s a journey I never expected but one I’m incredibly grateful for.
Faith and mental health often intertwine in ways that can provide profound healing. In times of emotional turmoil, many people find themselves turning to spirituality to find peace, hope, and guidance. But how exactly can faith contribute to our mental well-being? And how can we combine it with mental health support to foster holistic healing?
While self-care is about maintaining our own well-being, suicide prevention is about extending our care to those around us. Suicide is a tragic and complex issue that often stems from untreated or inadequately addressed mental health conditions, particularly depression.
By making self-care a daily habit, you’re not only improving your own mental health but also setting a powerful example for your children. Let’s make self-care a priority and embrace the joy that comes with taking care of ourselves.
World Autism Day offers families of children on the spectrum a chance to take stock of their journey and reaffirm their dedication to helping their loved ones. It is a day to recognize their struggles and celebrate their individual accomplishments and strengths.
A therapist can be a great resource for healing and personal development if you are dealing with relationship problems, depression, anxiety, or trauma. However, finding the right therapist is crucial for building a strong and effective therapeutic relationship.
In this blog post, we will explore the experiences of a single mother overcoming these obstacles and how, despite the financial strain of prescription costs, a cooperative effort between a psychologist and psychiatrist enabled her to find healing.
Healing from hoarding disorder is possible with patience, persistence, and professional support. By taking proactive steps and seeking help when needed, individuals can reclaim control of their lives and create spaces that promote health, happiness, and well-being.
As therapists, we are privileged to walk with our clients on their healing journeys, giving them the tools they need to take back their lives and develop resilience in the face of hardship. This story is a testament to the way that therapy and medication can help people overcome mental health obstacles and promote their…